Raspberry Blackberry Smoothie

Name: Raspberry Blackberry Smoothie
Total time: 5 min
Yield: 2 人数
Ingredients: 🍌 1 small banana; ½ cup blackberries; 🍓 1 cup fresh raspberries; 🥛 1 (6 ounce) container vanilla yogurt; 🍯 1 tablespoon honey; 4 ice cubes

コスト $5.5, 節約する $2

出典: Recommended by CookPal

5 分
2 人数
$5.5

Raspberry Blackberry Smoothie

コスト $5.5, 節約する $2

出典: Recommended by CookPal

5 分
2 人数
$5.5

材料

Fruits
- 🍌 1 small banana
- ½ cup blackberries
- 🍓 1 cup fresh raspberries
Dairy
- 🥛 1 (6 ounce) container vanilla yogurt
Sweeteners
- 🍯 1 tablespoon honey
Ice
- 4 ice cubes

手順

Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender.

Blend until smooth.

栄養素

1人前あたり

🔥

195

カロリー

6
タンパク質
43
炭水化物
2
脂肪

💡 Use frozen fruits for a thicker, frostier texture.Add a scoop of protein powder for a post-workout energy boost.Replace yogurt with a dairy-free alternative for a vegan-friendly version.