Quinoa with Asian Flavors

Name: Quinoa with Asian Flavors
Total time: 35 min
Yield: 4 人数
Ingredients: 1 cup quinoa; 2 cups chicken broth; 2 tablespoons soy sauce; 1 tablespoon minced fresh ginger root; 🧄 1 clove garlic, minced; 🧅 2 green onions, chopped; 1 tablespoon extra-virgin olive oil

コスト $5.5, 節約する $7.5

出典: Recommended by CookPal

35 分
4 人数
$5.5

Quinoa with Asian Flavors

コスト $5.5, 節約する $7.5

出典: Recommended by CookPal

35 分
4 人数
$5.5

材料

Staple
- 1 cup quinoa
Liquid
- 2 cups chicken broth
Seasoning
- 2 tablespoons soy sauce
- 1 tablespoon minced fresh ginger root
- 🧄 1 clove garlic, minced
Vegetables
- 🧅 2 green onions, chopped
Oil
- 1 tablespoon extra-virgin olive oil

手順

Heat olive oil in a saucepan over medium heat.

Stir in quinoa and allow to toast for 2 to 3 minutes.

Add chicken broth, soy sauce, ginger, and garlic.

Increase heat and bring to a boil.

Cover and reduce heat to low. Simmer until all liquid has been absorbed, approximately 25 to 30 minutes.

Fluff quinoa with a fork and top with green onions before serving.

栄養素

1人前あたり

🔥

196

カロリー

7
タンパク質
29
炭水化物
6
脂肪

💡 You can substitute chicken broth with vegetable broth for a vegan option.Toast the quinoa before cooking to enhance its nutty flavor.Pair this dish with grilled chicken or salmon for a complete meal.