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Quick Whole Wheat Chapati

Quick Whole Wheat Chapati

コスト $2.5, 節約する $6

出典: Recommended by CookPal

  • 10 分
  • 8 人数
  • $2.5

材料

  • Dry Ingredients

    • 2 ½ cups whole wheat flour
    • 🧂 ¾ teaspoon salt

  • Wet Ingredients

    • 💧 1 cup water

手順

1

Mix flour and salt together in a bowl. Stir in water to form a soft dough.

2

Turn dough out onto a lightly floured work surface and knead several times. Divide into 8 pieces and roll each into a ball. Roll each ball into a very thin round using a rolling pin.

3

Heat a griddle over medium-high heat. Cook each dough round on griddle until dough bubbles and blisters appear, about 2 minutes. Flip and cook until lightly browned on the other side.

栄養素

1人前あたり

🔥

127

カロリー

  • 5
    タンパク質
  • 27
    炭水化物
  • 1
    脂肪

💡 For softer chapatis, let the dough rest for 20 minutes before dividing and rolling.Use a hot griddle to ensure proper blistering of the dough.If the dough is too sticky, sprinkle a little more flour while kneading or rolling.