Quick Black Bean Salad

Name: Quick Black Bean Salad
Total time: 10 min
Yield: 6 人数
Ingredients: 1 can black beans, low-sodium; 🌽 1 1/2 10-ounce packages frozen corn; 1/2 cup salsa

コスト $6, 節約する $10

出典: Recommended by CookPal

10 分
6 人数
$6

Quick Black Bean Salad

コスト $6, 節約する $10

出典: Recommended by CookPal

10 分
6 人数
$6

材料

Legumes
- 1 can black beans, low-sodium
Vegetables
- 🌽 1 1/2 10-ounce packages frozen corn
Condiments
- 1/2 cup salsa

手順

Wash hands with soap and water.

Leave frozen corn in the fridge overnight to defrost, or defrost it in the microwave if needed.

Drain and rinse the black beans.

Combine all ingredients together and serve as a side dish.

栄養素

1人前あたり

🔥

125

カロリー

6
タンパク質
26
炭水化物
1
脂肪

💡 For a fresher taste, add chopped cilantro or lime juice.Serve the salad on whole grain tortillas, pita chips, or alongside scrambled eggs.Store leftovers in the fridge for up to 3 days.