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Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

コスト $2.5, 節約する $4.5

出典: Recommended by CookPal

  • 480
  • 1 人数
  • $2.5

材料

  • Base

    • ½ cup rolled oats
    • 🥛 ⅔ cup Almond Breeze Original almondmilk
  • Flavorings

    • 🎃 3 tablespoons canned pumpkin puree
    • 🟫 2 teaspoons brown sugar
    • ¼ teaspoon pumpkin pie spice
  • Toppings

    • 1 tablespoon shelled roasted pepitas

手順

1

In a pint jar or at least a 12-ounce glass, mix oats and almond milk.

2

In a small bowl, mix pumpkin, brown sugar, and spice. Spoon this mixture over the oats.

3

Cover the jar or glass and refrigerate for 8 hours or overnight.

4

To serve, stir the mixture and top with roasted pepitas.

栄養素

1人前あたり

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264

カロリー

  • 7
    タンパク質
  • 48
    炭水化物
  • 5
    脂肪

💡 For added sweetness, you can drizzle honey or maple syrup before serving.Use gluten-free oats to make this recipe suitable for a gluten-free diet.Prepare multiple jars at once to save time and have breakfast ready for the week.