
Prosciutto-Wrapped Pork Tenderloin with Crispy Sage
コスト $15, 節約する $25
出典: Recommended by CookPal
- 35 分
- 4 人数
- $15
Prosciutto-Wrapped Pork Tenderloin with Crispy Sage
コスト $15, 節約する $25
出典: Recommended by CookPal
- 35 分
- 4 人数
- $15
材料
Meat
- 1 pound pork tenderloin
- 6 ounces prosciutto
Herbs and Spices
- 1 bunch fresh sage, leaves removed and stems discarded, divided
- 🧂 Salt to taste
- 🧂 Ground black pepper to taste
Oils
- 1 tablespoon olive oil, or more as needed
手順
Preheat oven to 350 degrees F (175 degrees C).
Lightly season pork with salt and black pepper. Arrange about 6 sage leaves over tenderloin. Wrap prosciutto around tenderloin and sage, overlapping prosciutto slightly; wrap in plastic wrap and refrigerate to allow prosciutto to set on pork tenderloin, 5 to 10 minutes. Remove plastic wrap.
Heat olive oil in a skillet over medium heat. Fry wrapped tenderloin in hot oil until prosciutto is crispy and lightly browned on all sides, 8 to 10 minutes. Transfer wrapped tenderloin to a baking dish, reserving oil in the skillet.
Bake tenderloin in the preheated oven until pork is cooked through, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Heat reserved oil in the skillet over medium heat; fry remaining sage leaves until crispy, adding more oil as needed, about 5 minutes.
Slice tenderloin and serve with crispy sage leaves.
栄養素
1人前あたり🔥
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カロリー
- 26タンパク質
- 1炭水化物
- 20脂肪
💡 Use a meat thermometer to ensure the pork is cooked to the ideal temperature.Serve with a side of roasted vegetables or mashed potatoes for a complete meal.Allow the wrapped tenderloin to rest for 5 minutes after removing from the oven, ensuring juicier slices.