Porridge

Name: Porridge
Total time: 10 min
Yield: 4 人数
Ingredients: 💧 2 ½ cups water; 🌾 1 cup rolled oats; 🍚 1 tablespoon white sugar, or to taste (Optional); 🧂 1 teaspoon salt, or to taste (Optional); 🍌 2 bananas, sliced; 🌿 1 pinch ground cinnamon; 🥛 ½ cup cold milk (Optional)

コスト $2.5, 節約する $5

出典: Recommended by CookPal

10 分
4 人数
$2.5

Porridge

コスト $2.5, 節約する $5

出典: Recommended by CookPal

10 分
4 人数
$2.5

材料

Main Ingredients
- 💧 2 ½ cups water
- 🌾 1 cup rolled oats
- 🍚 1 tablespoon white sugar, or to taste (Optional)
- 🧂 1 teaspoon salt, or to taste (Optional)
- 🍌 2 bananas, sliced
- 🌿 1 pinch ground cinnamon
- 🥛 ½ cup cold milk (Optional)

手順

Combine water and oats in a saucepan; season to taste with sugar and salt. Add bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently.

Pour into bowls, and top each with a splash of cold milk.

栄養素

1人前あたり

🔥

157

カロリー

4
タンパク質
32
炭水化物
2
脂肪

💡 For a creamier texture, replace half the water with milk.Add chopped nuts or seeds for extra crunch and nutrition.Use ripe bananas for a naturally sweeter porridge and reduce sugar.