Pork Rub Rubbed and Baked Pork Chops

Name: Pork Rub Rubbed and Baked Pork Chops
Total time: 20 min
Yield: 6 人数
Ingredients: 2 tablespoons paprika; 🍬 2 tablespoons white sugar; 🧂 1 tablespoon salt; 1 tablespoon ground black pepper; 🧄 1 tablespoon garlic powder; 🧅 1 tablespoon onion powder; 2 teaspoons cayenne pepper; 🍖 6 pork chops

コスト $8, 節約する $12

出典: Recommended by CookPal

20 分
6 人数
$8

Pork Rub Rubbed and Baked Pork Chops

コスト $8, 節約する $12

出典: Recommended by CookPal

20 分
6 人数
$8

材料

Spices & Seasoning
- 2 tablespoons paprika
- 🍬 2 tablespoons white sugar
- 🧂 1 tablespoon salt
- 1 tablespoon ground black pepper
- 🧄 1 tablespoon garlic powder
- 🧅 1 tablespoon onion powder
- 2 teaspoons cayenne pepper
Protein
- 🍖 6 pork chops

手順

Preheat the oven to 450°F (230°C).

Mix paprika, sugar, salt, pepper, garlic powder, onion powder, and cayenne pepper together in a wide, shallow bowl.

Dredge pork chops in the spice mixture to coat and arrange on a baking sheet.

Bake chops in preheated oven until no longer pink in the center, about 20 minutes, or until an instant-read thermometer reads 145°F (63°C).

栄養素

1人前あたり

🔥

292

カロリー

42
タンパク質
8
炭水化物
10
脂肪

💡 Allow the pork chops to rest for a few minutes after baking to retain their juices.Use a meat thermometer to ensure the pork is cooked to a safe temperature of 145°F (63°C).If you prefer less spice, reduce the amount of cayenne pepper.