
Pesto Quinoa
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 分
- 4 人数
- $5
Pesto Quinoa
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 分
- 4 人数
- $5
材料
Main
- 1 cup quinoa, rinsed and drained
- 2 cups chicken broth
- 2 tablespoons basil pesto
- 🍅 1 tomato, diced
- 🧂 Salt and pepper to taste
手順
1
Bring quinoa and chicken broth to a boil in a saucepan; cover, reduce heat to low, and simmer until liquid is completely absorbed, about 15 minutes.
2
Remove the saucepan from heat; stir pesto into quinoa. Fold tomato into mixture. Season with salt and pepper.
栄養素
1人前あたり🔥
198
カロリー
- 7タンパク質
- 29炭水化物
- 6脂肪
💡 Use vegetable broth instead of chicken broth for a vegetarian version.Opt for homemade pesto to control the quality of ingredients.This dish pairs well with a fresh green salad or roasted vegetables.