env: dev (uid: )
CookPal AI
Pesto Quinoa

Pesto Quinoa

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 20
  • 4 人数
  • $5

材料

  • Main

    • 1 cup quinoa, rinsed and drained
    • 2 cups chicken broth
    • 2 tablespoons basil pesto
    • 🍅 1 tomato, diced
    • 🧂 Salt and pepper to taste

手順

1

Bring quinoa and chicken broth to a boil in a saucepan; cover, reduce heat to low, and simmer until liquid is completely absorbed, about 15 minutes.

2

Remove the saucepan from heat; stir pesto into quinoa. Fold tomato into mixture. Season with salt and pepper.

栄養素

1人前あたり

🔥

198

カロリー

  • 7
    タンパク質
  • 29
    炭水化物
  • 6
    脂肪

💡 Use vegetable broth instead of chicken broth for a vegetarian version.Opt for homemade pesto to control the quality of ingredients.This dish pairs well with a fresh green salad or roasted vegetables.