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Persian Shish Kabob

Persian Shish Kabob

コスト $15, 節約する $25

出典: Recommended by CookPal

  • 960 分
  • 4 人数
  • $15

材料

  • Meat

    • 🥩 2 pounds beef tenderloin

  • Vegetables

    • 🧅 1 onion, chopped

  • Seasoning

    • 🍋 1/8 cup fresh lime juice
    • 🧂 1 tablespoon salt
    • 🧂 1 pinch ground black pepper

手順

1

Cut beef into 1x1/2-inch cubes and place in a large bowl. Add onion, lime juice, salt, and black pepper; mix well. Cover the bowl and refrigerate for 8 hours to overnight.

2

Preheat an outdoor grill for high heat and lightly oil the grate.

3

Thread beef on skewers, 6 to 8 pieces per skewer. Discard any excess marinade.

4

Cook beef skewers on the preheated grill for 3 to 4 minutes per side, 12 to 16 minutes in total. An instant-read thermometer inserted into the center of beef should read at least 145°F (63°C).

栄養素

1人前あたり

🔥

297

カロリー

  • 38
    タンパク質
  • 3
    炭水化物
  • 14
    脂肪

💡 Soak wooden skewers in water for 30 minutes before grilling to prevent them from burning.For a traditional Persian feast, serve the shish kabob with saffron rice or a Persian-style pilaf.If fresh lime juice is unavailable, bottled lime juice can be used as a substitute.