
Peanut Butter Protein Balls
コスト $5.5, 節約する $10
出典: Recommended by CookPal
- 10 分
- 12 人数
- $5.5
Peanut Butter Protein Balls
コスト $5.5, 節約する $10
出典: Recommended by CookPal
- 10 分
- 12 人数
- $5.5
材料
Dairy
- 🥛 ⅔ cup milk
Nut Butter
- 🥜 ½ cup peanut butter
Grains
- ½ cup oats
Sweets
- 🍫 ¼ cup chocolate chips
Supplements
- 2 scoops protein powder
Spices
- ½ teaspoon ground cinnamon
手順
1
Combine milk, peanut butter, oats, chocolate chips, protein powder, and cinnamon in a medium mixing bowl and mix.
2
Scoop and shape into balls using a spoon. Place into a freezer bag and store in the freezer.
栄養素
1人前あたり🔥
118
カロリー
- 6タンパク質
- 9炭水化物
- 7脂肪
💡 To make these vegan-friendly, replace milk with plant-based milk and use vegan chocolate chips.Try using natural peanut butter with no added sugars for a healthier option.If the mixture is too sticky, chill in the refrigerator for 10 minutes before shaping the balls.Store these in the freezer and enjoy them as a quick snack or post-workout treat.