
Peanut Butter Energy Balls
コスト $5, 節約する $8
出典: Recommended by CookPal
- 70 分
- 10 人数
- $5
Peanut Butter Energy Balls
コスト $5, 節約する $8
出典: Recommended by CookPal
- 70 分
- 10 人数
- $5
材料
Main
- 1 cup toasted wheat germ
- 🥜 ½ cup peanut butter
- 🍯 ½ cup honey
- 🥛 2 tablespoons nonfat dry milk powder
手順
1
Combine wheat germ, peanut butter, honey, and milk powder in a bowl; shape into 20 bite-sized balls. Arrange balls on a plate.
2
Place in the freezer until solid, at least 1 hour.
栄養素
1人前あたり🔥
176
カロリー
- 7タンパク質
- 23炭水化物
- 8脂肪
💡 You can customize these energy balls by adding mix-ins like chocolate chips, raisins, or rolling them in shredded coconut.These are perfect as a grab-and-go snack or a quick energy boost during workouts.Store the energy balls in an airtight container in the fridge or freezer for maximum freshness.