Peanut Butter Cereal Bars

Name: Peanut Butter Cereal Bars
Total time: 5 min
Yield: 16 人数
Ingredients: 1/2 cup honey; 1 cup peanut butter; 2 cups rice cereal; 2 cups quick oats; 1 cup raisins or other dried fruit

コスト $5, 節約する $15

出典: Recommended by CookPal

5 分
16 人数
$5

Peanut Butter Cereal Bars

コスト $5, 節約する $15

出典: Recommended by CookPal

5 分
16 人数
$5

材料

Sweetener
- 1/2 cup honey
Nuts & Nut Butters
- 1 cup peanut butter
Grains & Cereals
- 2 cups rice cereal
- 2 cups quick oats
Dried Fruit
- 1 cup raisins or other dried fruit

手順

Wash hands with soap and water.

In a saucepan, bring honey to a boil.

Reduce heat to low and stir in peanut butter.

Add cereal, oats, and raisins; mix well. Remove from heat.

Lightly grease an 8x8 inch baking pan. Press mixture into pan. When cool, cut into 16 bars.

Store in an airtight container for up to a week.

栄養素

1人前あたり

🔥

201

カロリー

6
タンパク質
27
炭水化物
10
脂肪

💡 Add pumpkin seeds, chia seeds, or chopped nuts for extra crunch.Honey is not recommended for children under 1 year old.You can substitute sunflower seed butter for peanut butter if needed.Try this recipe with unsweetened cereal flakes for a different texture.