env: dev (uid: )
CookPal AI
Peanut Butter Banana Pancakes

Peanut Butter Banana Pancakes

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 分
  • 12 人数
  • $5

材料

  • Dry Ingredients

    • 1 ½ cups all-purpose flour
    • 2 tablespoons baking powder
    • 1 tablespoon white sugar
    • 🧂 ½ teaspoon salt

  • Wet Ingredients

    • 🥛 1 ¼ cups milk
    • 🍌 1 ripe banana, mashed
    • 🥜 ⅓ cup smooth peanut butter
    • 🥚 1 large egg
    • 1 tablespoon canola oil
    • 1 teaspoon vanilla extract

手順

1

Gather all ingredients. Preheat a griddle over medium heat.

2

Whisk together flour, baking powder, sugar, and salt in a large bowl.

3

Combine milk, mashed banana, peanut butter, egg, oil, and vanilla in a separate bowl; pour into flour mixture and whisk until batter is thoroughly mixed.

4

Ladle batter in 1/4 cup portions onto the preheated griddle and cook until tiny air bubbles form on the top, 2 to 5 minutes.

5

Flip and continue cooking until the bottoms are browned, 2 to 3 minutes. Remove pancakes to a plate and cover to keep warm. Repeat with remaining batter.

栄養素

1人前あたり

🔥

142

カロリー

  • 5
    タンパク質
  • 19
    炭水化物
  • 6
    脂肪

💡 Freeze leftover pancakes for easy breakfast options during the week.Reheat in the toaster for quick and crisp pancakes.Pair with maple syrup or fruit jam for added sweetness.