env: dev (uid: )
CookPal AI
Parathas

Parathas

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 50 分
  • 8 人数
  • $5

材料

  • Dry Ingredients

    • 🌾 1 ½ cups all-purpose flour
    • 🌾 ½ cup whole wheat flour
    • 🧂 1 teaspoon salt
    • 🍬 1 teaspoon white sugar
    • ½ teaspoon garlic powder
    • 1 teaspoon dried mixed herbs

  • Wet Ingredients

    • 🧈 1 tablespoon melted butter
    • 💧 ¾ cup water
    • Oil for frying

手順

1

Mix all-purpose flour and whole wheat flour in a bowl. Sprinkle salt on top. Add butter, sugar, garlic powder, and dried herbs. Mix together with your fingers. Pour water in gradually; continue to mix by hand until a soft dough is formed.

2

Knead dough until smooth and elastic, about 7 minutes. Cover with a damp cloth; let rest for 30 minutes.

3

Divide dough into 8 equal portions. Shape into smooth balls; lightly flatten. Dust with flour and roll into thin circles about 1/16-inch thick and 7 inches in diameter.

4

Heat oil in a large saucepan over medium heat. Fry each dough circle until golden, about 2 minutes per side. Drain on paper towels.

栄養素

1人前あたり

🔥

139

カロリー

  • 4
    タンパク質
  • 24
    炭水化物
  • 3
    脂肪

💡 Serve warm with curries or cinnamon-sugar for added flavor.Resting the dough ensures it becomes easier to roll out and fry.Use a non-stick pan to minimize oil usage and cleanup.