Pan-Fried Asparagus

Name: Pan-Fried Asparagus
Total time: 15 min
Yield: 4 人数
Ingredients: 🧈 ¼ cup butter; 2 tablespoons olive oil; 🧂 1 teaspoon coarse salt; ¼ teaspoon ground black pepper; 🧄 3 cloves garlic, minced; 1 pound fresh asparagus spears, trimmed

コスト $6.5, 節約する $12

出典: Recommended by CookPal

15 分
4 人数
$6.5

Pan-Fried Asparagus

コスト $6.5, 節約する $12

出典: Recommended by CookPal

15 分
4 人数
$6.5

材料

Dairy
- 🧈 ¼ cup butter
Oils and Fats
- 2 tablespoons olive oil
Condiments and Spices
- 🧂 1 teaspoon coarse salt
- ¼ teaspoon ground black pepper
Vegetables
- 🧄 3 cloves garlic, minced
- 1 pound fresh asparagus spears, trimmed

手順

Gather all ingredients.

Melt butter in a skillet over medium heat. Add olive oil, salt, and pepper; cook and stir until garlic is fragrant, about 30 seconds.

Add asparagus and cook until fork-tender, turning asparagus often to ensure even cooking, about 8 to 10 minutes.

Serve and enjoy!

栄養素

1人前あたり

🔥

188

カロリー

3
タンパク質
5
炭水化物
18
脂肪

💡 To enhance the flavor, consider adding a squeeze of lemon juice before serving.Use fresh asparagus for the best texture and taste.Keep the heat medium to prevent the garlic from burning.