Overnight Refrigerator Oatmeal

Name: Overnight Refrigerator Oatmeal
Total time: 480 min
Yield: 1 人数
Ingredients: ½ cup old-fashioned rolled oats; ½ cup Greek yogurt; ½ cup sweetened almond milk; 🍌 1 banana, sliced

コスト $3.5, 節約する $5

出典: Recommended by CookPal

480 分
1 人数
$3.5

Overnight Refrigerator Oatmeal

コスト $3.5, 節約する $5

出典: Recommended by CookPal

480 分
1 人数
$3.5

材料

Grains
- ½ cup old-fashioned rolled oats
Dairy
- ½ cup Greek yogurt
Beverages
- ½ cup sweetened almond milk
Fruits
- 🍌 1 banana, sliced

手順

Stir oats, yogurt, and almond milk together in a jar with a lid.

Twist lid onto jar and refrigerate, 8 hours to overnight.

Stir oatmeal and add banana when ready to eat.

栄養素

1人前あたり

🔥

434

カロリー

13
タンパク質
66
炭水化物
14
脂肪

💡 Experiment with toppings like honey, diced apples, or chopped nuts for added taste and nutrition.Make batches for the week to save on preparation time during busy mornings.Use unsweetened almond milk for a lower sugar option.