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Oven-Roasted Vegetables

Oven-Roasted Vegetables

コスト $5.5, 節約する $10

出典: Recommended by CookPal

  • 30 分
  • 6 人数
  • $5.5

材料

  • Seasonings and Oil

    • 2 tablespoons vegetable oil
    • 🍋 1 tablespoon lemon juice
    • 1/2 teaspoon Italian seasoning
    • 🧂 1/4 teaspoon salt
    • 1/4 teaspoon black ground pepper

  • Vegetables

    • 3 cups fresh vegetables

手順

1

Wash hands with soap and water.

2

Preheat the oven to 450 °F.

3

In a small bowl, mix the oil, lemon juice, herbs, salt, and pepper.

4

Wash, peel, and cut the fresh vegetables to get 3 cups cut-up vegetables.

5

Spread vegetables on baking sheet pan.

6

Pour the oil mixture over the vegetables and mix together.

7

Bake for 20 minutes. Stir after the first 10 minutes of baking.

8

Serve the vegetables while they are still hot.

栄養素

1人前あたり

🔥

100

カロリー

  • 3
    タンパク質
  • 12
    炭水化物
  • 5
    脂肪

💡 To enhance flavor, consider adding garlic powder or paprika to the seasoning mix.Use a variety of colorful fresh vegetables like bell peppers, zucchini, or carrots for an aesthetically pleasing dish.Line the baking sheet with parchment paper for easy cleanup.Adjust the level of seasoning based on your personal taste.