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CookPal AI
Oven-Fried Chicken

Oven-Fried Chicken

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 60
  • 6 人数
  • $10

材料

  • Dry Ingredients

    • 1 cup all-purpose flour
    • 🧂 Salt to taste
    • Pepper to taste
    • 1 cup Italian seasoned bread crumbs
    • 1 teaspoon paprika
  • Wet Ingredients

    • 🥚 3 eggs
    • ½ cup vegetable oil

手順

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put bread crumbs in another shallow plate or bowl and beat eggs in another bowl.

3

Dredge chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated.

4

Pour oil into a large baking dish; add the breaded chicken thighs and sprinkle with paprika to taste.

5

Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes.

6

Remove from the oven and drain on paper towels.

7

Serve hot and enjoy!

栄養素

1人前あたり

🔥

310

カロリー

  • 24
    タンパク質
  • 18
    炭水化物
  • 15
    脂肪

💡 You can experiment with other seasonings like garlic powder or cayenne pepper for added flavor.Using a wire rack on the baking dish ensures the chicken stays crispy all around.For a healthier version, use whole wheat bread crumbs and reduce the vegetable oil slightly.