Oven Baked Sweet Potato Fries

Name: Oven Baked Sweet Potato Fries
Total time: 35 min
Yield: 6 人数
Ingredients: 🍠 3 medium sweet potatoes, 5" long; 3 tablespoons olive oil

コスト $3.5, 節約する $5

出典: Recommended by CookPal

35 分
6 人数
$3.5

Oven Baked Sweet Potato Fries

コスト $3.5, 節約する $5

出典: Recommended by CookPal

35 分
6 人数
$3.5

材料

Vegetables
- 🍠 3 medium sweet potatoes, 5" long
Oils and Fats
- 3 tablespoons olive oil

手順

Wash hands with soap and water.

Wash and peel sweet potatoes. Cut into 1/4 inch slices.

In a large bowl, toss slices in olive oil until coated. Sprinkle with salt and pepper if desired.

Spread in a single layer on a baking sheet.

Bake at 425°F until tender and golden brown (about 20 minutes), turning occasionally to brown evenly.

栄養素

1人前あたり

🔥

117

カロリー

1
タンパク質
13
炭水化物
7
脂肪

💡 Use parchment paper to prevent the fries from sticking to the baking sheet.For extra crispiness, soak sweet potato slices in cold water for 30 minutes before cooking and then pat them completely dry.Adjust seasoning as desired with spices like paprika, garlic powder, or cinnamon.