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Orange Glazed Skinless Chicken Wings

Orange Glazed Skinless Chicken Wings

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 40 分
  • 5 人数
  • $15

材料

  • Protein

    • 🍗 10 chicken wings

  • Fats

    • 🧈 3 tablespoons butter

  • Seasoning

    • 🧂 1 teaspoon seasoned salt

  • Sweeteners

    • 8 tablespoons orange marmalade

手順

1

Wash hands with soap and water.

2

Rinse chicken wings and dry on paper toweling. Tuck the wing tip under the larger joint to form a triangle.

3

Heat butter in skillet (200 °F on temperature controlled gas burner).

4

Sprinkle wings with seasoned salt and place in heated butter. Sauté on temperature controlled gas burner (325 °F) until evenly brown on both sides, about 20 minutes.

5

Spread with orange marmalade, continuing to sauté while basting frequently for another 20 minutes.

6

Remove from skillet. Serve hot.

7

Hold at serving temperature on automatic burner or in 'Keep-Warm' oven set at 170 °F. They will be glazed and "sticky" good.

栄養素

1人前あたり

🔥

314

カロリー

  • 16
    タンパク質
  • 22
    炭水化物
  • 18
    脂肪

💡 For extra flavor, consider adding a squeeze of fresh orange juice to the marmalade during basting.Serve with a side of steamed veggies or brown rice to enhance the nutritional value and balance the dish.Use a non-stick skillet to make cleanup easier.