Nectarine Sunshine Smoothie

Name: Nectarine Sunshine Smoothie
Total time: 5 min
Yield: 4 人数
Ingredients: 🍑 2 large nectarines, pitted and quartered; 🍌 1 banana, cut into pieces and frozen; 🍊 1 large orange, peeled and quartered; 🥛 1 cup vanilla yogurt; 🍊 1 cup orange juice; 🍯 1 tablespoon honey

コスト $5.5, 節約する $4

出典: Recommended by CookPal

5 分
4 人数
$5.5

Nectarine Sunshine Smoothie

コスト $5.5, 節約する $4

出典: Recommended by CookPal

5 分
4 人数
$5.5

材料

Fruits
- 🍑 2 large nectarines, pitted and quartered
- 🍌 1 banana, cut into pieces and frozen
- 🍊 1 large orange, peeled and quartered
Dairy
- 🥛 1 cup vanilla yogurt
Liquids
- 🍊 1 cup orange juice
Sweeteners
- 🍯 1 tablespoon honey

手順

Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender.

Blend until smooth.

栄養素

1人前あたり

🔥

184

カロリー

5
タンパク質
41
炭水化物
1
脂肪

💡 Use ripe nectarines for a sweeter and richer flavor.Chill your ingredients beforehand for an extra refreshing smoothie.For a dairy-free version, substitute the yogurt with almond or coconut yogurt.Adjust the honey amount based on your preferred level of sweetness.