Mombasa Pumpkin Dessert

Name: Mombasa Pumpkin Dessert
Total time: 20 min
Yield: 12 人数
Ingredients: 🎃 1 medium sugar pumpkin, seeded and cubed; 🍬 2 cups white sugar; 🥥 1 cup coconut milk; 1 teaspoon ground cardamom

コスト $10, 節約する $8

出典: Recommended by CookPal

20 分
12 人数
$10

Mombasa Pumpkin Dessert

コスト $10, 節約する $8

出典: Recommended by CookPal

20 分
12 人数
$10

材料

Main Ingredients
- 🎃 1 medium sugar pumpkin, seeded and cubed
- 🍬 2 cups white sugar
- 🥥 1 cup coconut milk
- 1 teaspoon ground cardamom

手順

Steam the pumpkin pieces for 5 to 10 minutes. Scoop flesh from skins.

In a medium saucepan, combine the pumpkin flesh and sugar. Heat over medium-low temperature until sugar dissolves into the pumpkin.

Add coconut milk and cardamom. Stir often. Cook until the mixture thickens to a pudding-like consistency.

栄養素

1人前あたり

🔥

210

カロリー

2
タンパク質
43
炭水化物
5
脂肪

💡 For a less sweet version, adjust the sugar to taste.Make sure to stir constantly to prevent the mixture from sticking to the pan.This dessert pairs well with a dollop of plain yogurt or a sprinkle of toasted nuts for added texture.