
Mock Chopped Liver
コスト $4.5, 節約する $10
出典: Recommended by CookPal
- 35 分
- 4 人数
- $4.5
Mock Chopped Liver
コスト $4.5, 節約する $10
出典: Recommended by CookPal
- 35 分
- 4 人数
- $4.5
材料
Main Ingredients
- 💧 2 cups water
- 🌱 1 cup lentils
- 1 teaspoon extra virgin olive oil
- 🧅 1 large onion, chopped
- 🌰 1 cup walnuts
- 🧂 salt and pepper to taste
手順
1
Place water, lentils, and bouillon cubes in a pot; cover and simmer over medium heat until tender, about 30 minutes. Drain well.
2
Heat oil in a skillet over medium heat; add onion and sauté until soft and translucent.
3
Blend cooked lentils, onions, and walnuts in a food processor until it reaches the desired consistency for pâté. Season to taste with salt and pepper. Chill before serving.
栄養素
1人前あたり🔥
387
カロリー
- 17タンパク質
- 37炭水化物
- 21脂肪
💡 Use vegetable bouillon cubes to make this recipe vegetarian-friendly.Chill the spread thoroughly before serving for the best texture.Serve with crackers, fresh vegetables, or bread as an appetizer.