Minute Breakfast Burrito
コスト $2.5, 節約する $3
出典: Recommended by CookPal
- 2 分
- 1 人数
- $2.5
Minute Breakfast Burrito
コスト $2.5, 節約する $3
出典: Recommended by CookPal
- 2 分
- 1 人数
- $2.5
材料
Main Ingredients
- 🥚 2 large eggs
- 2 tablespoons salsa
- 🧀 1 slice reduced-fat American cheese
- 🌮 1 tortilla
手順
1
Gather all ingredients.
2
Spray a cereal bowl with nonstick cooking spray. Crack the eggs into the bowl, add the salsa, and stir.
3
Microwave on high for 1 minute, stir, and cook for another minute or until the mixture firms up.
4
Place cheese in the center of the tortilla and top with the egg mixture.
5
Wrap it all up like a burrito and enjoy.
栄養素
1人前あたり🔥
465
カロリー
- 25タンパク質
- 41炭水化物
- 23脂肪
💡 To save time, you can pre-crack the eggs and prepare the salsa in advance the night before.If you're looking for additional flavor, consider adding a pinch of salt, pepper, or your favorite herbs to the egg mixture before microwaving.Use a whole-wheat tortilla for added fiber and nutrients.