
Mini Pancake Parfait
コスト $3.5, 節約する $5
出典: Recommended by CookPal
- 5 分
- 1 人数
- $3.5
Mini Pancake Parfait
コスト $3.5, 節約する $5
出典: Recommended by CookPal
- 5 分
- 1 人数
- $3.5
材料
Dairy
- 🥛 2/3 cup vanilla yogurt
Condiments
- 1 tablespoon fruit preserves
Fruit
- 🍓 1 cup mixed berries
Breakfast
- 🥞 5 mini pancakes
- 🍁 Drizzle of maple syrup
手順
1
Layer 1/3 cup vanilla yogurt, 1 tablespoon fruit preserves, 3 mini pancakes, and 1/2 cup mixed berries in a wide-mouthed glass or jar.
2
Repeat layers of yogurt and mixed berries.
3
Add 2 additional mini pancakes on top and drizzle with maple syrup.
栄養素
1人前あたり🔥
448
カロリー
- 14タンパク質
- 77炭水化物
- 10脂肪
💡 Use a mason jar for aesthetic presentation.Replace mixed berries with seasonal fruits for variation.For a lower-calorie option, use Greek yogurt and reduce the maple syrup.