
Minestrone Soup
コスト $8, 節約する $12
出典: Recommended by CookPal
- 20 分
- 6 人数
- $8
Minestrone Soup
コスト $8, 節約する $12
出典: Recommended by CookPal
- 20 分
- 6 人数
- $8
材料
Vegetables
- 1 10-ounce package frozen vegetables, any type
- 🍅 2 cans stewed tomatoes, canned, low-sodium
Liquids
- 2 cans broth, any flavor, canned, low-sodium
Beans and Legumes
- 1 can beans, canned, any type, low-sodium
Pasta
- 🍝 1 ounce pasta, dry, any type
手順
1
Wash hands with soap and water.
2
In a large pot, combine canned vegetables, tomatoes, broth, beans, and pasta.
3
Bring to a boil, then reduce heat to a simmer.
4
Cook until vegetables are tender and pasta is done, about 10 minutes.
5
Serve warm. Add any desired seasoning like salt or pepper.
栄養素
1人前あたり🔥
144
カロリー
- 7タンパク質
- 29炭水化物
- 1脂肪
💡 Use whole-grain pasta for added fiber and nutrition.Customize with seasonal fresh vegetables instead of frozen for a fresh flavor.Add Italian seasoning or fresh basil for extra aroma.Make a large batch and freeze leftovers for easy future meals.