Meyer Lemon Avocado Toast

Name: Meyer Lemon Avocado Toast
Total time: 5 min
Yield: 2 人数
Ingredients: 🍞 2 slices whole grain bread; 🥑 ½ avocado; 2 tablespoons chopped fresh cilantro; 🍋 ¼ teaspoon grated Meyer lemon zest; 🍋 1 teaspoon Meyer lemon juice; 1 pinch cayenne pepper; 🧂 1 pinch fine sea salt; ¼ teaspoon chia seeds

コスト $4.5, 節約する $6

出典: Recommended by CookPal

5 分
2 人数
$4.5

Meyer Lemon Avocado Toast

コスト $4.5, 節約する $6

出典: Recommended by CookPal

5 分
2 人数
$4.5

材料

Bread
- 🍞 2 slices whole grain bread
Fresh Produce
- 🥑 ½ avocado
- 2 tablespoons chopped fresh cilantro
- 🍋 ¼ teaspoon grated Meyer lemon zest
- 🍋 1 teaspoon Meyer lemon juice
Seasoning
- 1 pinch cayenne pepper
- 🧂 1 pinch fine sea salt
Seeds
- ¼ teaspoon chia seeds

手順

Toast bread slices to desired doneness, 3 to 5 minutes.

Mash avocado in a medium bowl; stir in cilantro, Meyer lemon zest, Meyer lemon juice, cayenne pepper, and sea salt until well combined.

Spread avocado mixture onto toast; top with chia seeds.

栄養素

1人前あたり

🔥

カロリー

4
タンパク質
12
炭水化物
1
脂肪

💡 For added flavor, you can substitute chia seeds with sesame or poppy seeds.Consider using mint or parsley instead of cilantro for a different herbal palette.Toast the bread to your personal level of crunchiness for optimal texture.