
Mediterranean Ground Turkey Burgers with Olive and Feta Topping
コスト $15, 節約する $10
出典: Recommended by CookPal
- 25 分
- 4 人数
- $15
Mediterranean Ground Turkey Burgers with Olive and Feta Topping
コスト $15, 節約する $10
出典: Recommended by CookPal
- 25 分
- 4 人数
- $15
材料
Topping
- 1/3 cup feta
- 1/3 cup green olives
- 1/3 cup black olives
Burger
- 1 pound ground turkey
- 1/3 cup panko breadcrumbs
- 🧅 1/3 cup onion
- 🥚 1 large egg
- 1/2 cup feta
- 2 tablespoons fresh dill
- 1/2 tablespoon dried oregano
- 🧄 2 cloves garlic, minced
- 1 tablespoon smoked paprika
手順
Mix together feta, green olives, black olives, and lemon juice in a small bowl. Season with salt and pepper. Place in the refrigerator until ready to serve.
Combine ground turkey, breadcrumbs, chopped onion, egg, feta, lemon zest, dill, oregano, garlic, and smoked paprika in a bowl. Shape mixture into four 1/4-pound patties.
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Top each burger with olive and feta topping.
栄養素
1人前あたり🔥
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カロリー
- 37タンパク質
- 14炭水化物
- 32脂肪
💡 For even cooking, make sure the burger patties are evenly shaped.Using fresh herbs like dill can enhance the flavor compared to dried herbs.Serve with a side salad or roasted vegetables for a balanced meal.