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CookPal AI
Marinated Three-Bean Salad

Marinated Three-Bean Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 70 分
  • 4 人数
  • $5

材料

  • Beans

    • 1/2 can cannellini (white) beans, low-sodium
    • 1/2 can cut green beans, low-sodium
    • 1/2 can red kidney beans, low-sodium

  • Vegetables

    • 🧅 1 onion
    • 1/2 cup celery

  • Dressing

    • 8 ounces Italian salad dressing

手順

1

Wash hands with soap and water.

2

Drain the canned beans.

3

Peel and chop the onion.

4

In a large bowl, combine the cannellini beans, green beans, kidney beans, onion, and celery.

5

Pour the Italian dressing over the vegetables and toss lightly.

6

Cover the bowl and marinate in the refrigerator for at least one hour. The salad can be left in the refrigerator overnight.

7

Drain before serving.

栄養素

1人前あたり

🔥

158

カロリー

  • 10
    タンパク質
  • 30
    炭水化物
  • 1
    脂肪

💡 For added flavor, try mixing in a teaspoon of lemon juice or fresh herbs like parsley before marinating.You can substitute the Italian salad dressing with olive oil and vinegar for a lighter option.Great for meal prep – store the salad in an airtight container in the fridge for up to 5 days.