
Manteca Fried Carnitas
コスト $30, 節約する $20
出典: Recommended by CookPal
- 60 分
- 20 人数
- $30
Manteca Fried Carnitas
コスト $30, 節約する $20
出典: Recommended by CookPal
- 60 分
- 20 人数
- $30
材料
Fats & Oils
- 1 gallon lard for frying (manteca)
Meat
- 5 pounds boneless pork shoulder, cut into 1 1/2-inch cubes
Seasonings
- 6 bay leaves
- 🧂 2 tablespoons kosher salt
- 1 ½ teaspoons coarse ground black pepper
Vegetables & Fruits
- 🧅 2 large onions, quartered
- 🧄 3 whole garlic cloves
- 🍊 1 large orange, halved
手順
Heat the lard in a deep roasting pan over medium heat. Stir in the pork, bay leaves, salt, pepper, onions, and garlic. Squeeze the orange into the mixture and drop in the orange halves. Add more lard if needed to cover all of the ingredients.
Cook until the pork is tender enough to pull apart with a fork, 45 minutes to 1 hour. Discard the orange, onion, and garlic; strain the pork cubes from the lard using a slotted spoon.
栄養素
1人前あたり🔥
304
カロリー
- 12タンパク質
- 3炭水化物
- 27脂肪
💡 Use fresh pork shoulder for the best flavor and texture.Ensure the pork is fully submerged in the lard for consistent cooking.Discard used lard properly; do not pour it down the drain to avoid clogging.