
Mango Jam
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 分
- 24 人数
- $5
Mango Jam
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 分
- 24 人数
- $5
材料
Main Ingredients
- 🥭 2 pounds ripe mangoes
- 🧂 1 ½ cups white sugar
- 💧 ¾ cup water
- 3 saffron threads (Optional)
手順
Gather all ingredients.
Make 4 to 5 slits in mangoes and microwave on High until soft, 1 to 2 minutes.
Cool, then remove the peel and inner seed; place mango pulp in a large bowl. Use a fork or potato masher to mash the pulp well.
Stir together sugar and water in a large saucepan over low heat, and bring to a boil. When the mixture begins boiling, increase heat to medium-high. Continue boiling until fine, soft threads form, 270 degrees F (135 degrees C).
Stir in mango pulp, add saffron threads, and boil until the mixture thickens, about 5 minutes.
Pour cooked jam into sterilized jars and seal according to canning directions.
栄養素
1人前あたり🔥
73
カロリー
- 0タンパク質
- 19炭水化物
- 0脂肪
💡 Use semi-ripe mangoes for a balanced sweetness and acidity.Sterilize jars properly to increase the shelf life of the jam.Consider adding additional spices like cinnamon or cardamom for a unique flavor twist.