env: dev (uid: )
CookPal AI
Mango Chipotle Guacamole

Mango Chipotle Guacamole

コスト $5, 節約する $6

出典: Recommended by CookPal

  • 5
  • 4 人数
  • $5

材料

  • Main Ingredients

    • 🥑 2 ripe avocados from Mexico, peeled and pitted
    • 🥭 1 mango, peeled, pitted and diced
    • 🧄 1 small clove garlic, minced
    • 1 tablespoon chopped fresh cilantro leaves
    • 🍋 2 teaspoons lime juice
    • ¼ teaspoon ground dried chipotle pepper
    • 🧂 1 pinch salt to taste

手順

1

Mash avocados in a small bowl, leaving chunks if desired.

2

Mix in mango, garlic, cilantro, lime juice, chipotle powder and salt.

3

Serve immediately.

栄養素

1人前あたり

🔥

196

カロリー

  • 2
    タンパク質
  • 18
    炭水化物
  • 15
    脂肪

💡 Use a fork to mash the avocados for better texture.Chill the guacamole for 15 minutes before serving for enhanced flavor.Pair with tortilla chips, grilled meats, or as a topping for tacos.Substitute lime with lemon if lime is unavailable.