Lower-Fat Coleslaw

Name: Lower-Fat Coleslaw
Total time: 120 min
Yield: 8 人数
Ingredients: 2 tablespoons extra-light mayonnaise; 🥛 ¼ cup low-fat milk; 1 tablespoon white vinegar; 1 tablespoon apple cider vinegar; 🍋 1 tablespoon fresh lemon juice; 🍬 1 teaspoon white sugar; 🧂 1 teaspoon salt; 🥬 1 head cabbage, finely shredded; 🧅 1 small onion, minced; 1 carrot, shredded and chopped

コスト $5, 節約する $10

出典: Recommended by CookPal

120 分
8 人数
$5

Lower-Fat Coleslaw

コスト $5, 節約する $10

出典: Recommended by CookPal

120 分
8 人数
$5

材料

Dressing
- 2 tablespoons extra-light mayonnaise
- 🥛 ¼ cup low-fat milk
- 1 tablespoon white vinegar
- 1 tablespoon apple cider vinegar
- 🍋 1 tablespoon fresh lemon juice
- 🍬 1 teaspoon white sugar
- 🧂 1 teaspoon salt
Vegetables
- 🥬 1 head cabbage, finely shredded
- 🧅 1 small onion, minced
- 1 carrot, shredded and chopped

手順

Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.

Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine.

Refrigerate slaw for at least 2 hours to overnight for best flavor.

栄養素

1人前あたり

🔥

カロリー

2
タンパク質
12
炭水化物
1
脂肪

💡 Prepare the slaw a day ahead to enhance flavors.Skip sugar or use a sugar alternative for diabetics.Add shredded red cabbage for a more vibrant presentation.Mix in your favorite spices, like celery seed or mustard powder, for an extra flavor boost.