Louise's Herbed Beef Tenderloin

Name: Louise's Herbed Beef Tenderloin
Total time: 40 min
Yield: 12 人数
Ingredients: 1 (3 pound) beef tenderloin; 2 teaspoons olive oil; 🧄 2 cloves garlic, minced; 2 teaspoons dried basil; 1 ½ teaspoons dried rosemary, crushed; 🧂 1 teaspoon sea salt; fresh ground black pepper to taste

コスト $40, 節約する $25

出典: Recommended by CookPal

40 分
12 人数
$40

Louise's Herbed Beef Tenderloin

コスト $40, 節約する $25

出典: Recommended by CookPal

40 分
12 人数
$40

材料

Meat
- 1 (3 pound) beef tenderloin
Oil / Fat
- 2 teaspoons olive oil
Herbs & Spices
- 🧄 2 cloves garlic, minced
- 2 teaspoons dried basil
- 1 ½ teaspoons dried rosemary, crushed
- 🧂 1 teaspoon sea salt
- fresh ground black pepper to taste

手順

Preheat oven to 425 degrees F (220 degrees C).

Tie tenderloin at 2-inch intervals with kitchen string.

Combine oil and garlic in a bowl; brush over meat. Mix basil, rosemary, sea salt, and black pepper together in a bowl; sprinkle evenly over the meat.

Roast beef tenderloin in preheated oven until beginning to firm and is hot and slightly pink in the center, 40 to 50 minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

栄養素

1人前あたり

🔥

205

カロリー

17
タンパク質
0
炭水化物
15
脂肪

💡 Use an oven thermometer to ensure consistent cooking temperature.Let the beef tenderloin rest for at least 10 minutes before slicing to retain its juices.Consider serving with a side of roasted vegetables or mashed potatoes for a complete meal.