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Little Broccoli Bites

Little Broccoli Bites

コスト $10.5, 節約する $5

出典: Recommended by CookPal

  • 20 分
  • 20 人数
  • $10.5

材料

  • Vegetables

    • 🥦 2 (10 ounce) packages frozen chopped broccoli

  • Eggs & Dairy

    • 🥚 6 eggs
    • 1 cup grated Parmesan cheese
    • ½ cup margarine, softened
    • 🥛 ¼ cup milk

  • Seasonings

    • 2 tablespoons dried minced onion
    • 1 teaspoon dried parsley
    • ½ teaspoon poultry seasoning
    • 🧂 ½ teaspoon salt
    • ½ teaspoon ground black pepper

  • Flour & Bread

    • 2 cups dry bread crumbs

手順

1

Preheat the oven to 350 degrees F (175 degrees C). Cook broccoli according to package directions. Drain, and cool.

2

In a large bowl, whisk together the eggs, onion, parsley, poultry seasoning, salt and pepper. Stir in the bread crumbs, Parmesan cheese, margarine and milk. Mix in the broccoli last. Let the mixture stand for about 10 minutes to thicken.

3

Roll the mixture into small balls, and arrange on a greased baking sheet.

4

Bake for 15 to 20 minutes in the preheated oven, until firm and lightly toasted.

栄養素

1人前あたり

🔥

136

カロリー

  • 6
    タンパク質
  • 10
    炭水化物
  • 8
    脂肪

💡 Serve warm or cold for flexibility at gatherings.Prepare ahead and freeze; simply reheat when ready to serve.Let the mixture rest to ensure proper texture—add more bread crumbs if needed.