env: dev (uid: )
CookPal AI
Light and Easy Broccoli Salad

Light and Easy Broccoli Salad

コスト $8.5, 節約する $10

出典: Recommended by CookPal

  • 60 分
  • 10 人数
  • $8.5

材料

  • Vegetables

    • 🥦 3 heads broccoli with long stems
    • 🥕 3 medium carrots
    • 🧅 ½ medium sweet onion, minced

  • Condiments

    • ½ cup mayonnaise
    • ½ cup olive oil
    • ½ cup white wine vinegar
    • 🍋 1 medium lemon, juiced

  • Extras

    • ½ cup salted roasted sunflower seeds
    • 🧂 Salt to taste

手順

1

Remove broccoli stems and set aside. Chop broccoli into small florets.

2

Attach the shredder blade to a food processor. Shred 1/2 of the broccoli stems and 1/2 of the carrots. Switch to the slicer blade and slice remaining broccoli stems and carrots. Dump contents of the food processor bowl into a large bowl with broccoli florets and onion.

3

Whisk together mayonnaise, olive oil, vinegar, and lemon juice in a small bowl. Pour in with the veggies and toss to coat. Marinate in the refrigerator for at least 1 hour.

4

Taste and season with salt. Add sunflower seeds just before serving.

栄養素

1人前あたり

🔥

261

カロリー

  • 5
    タンパク質
  • 11
    炭水化物
  • 24
    脂肪

💡 For added crunch, substitute sunflower seeds with chopped almonds or walnuts.Refrigerating for several hours may enhance flavor blending.Use a food processor to save time during vegetable shredding and slicing.