Lentil Spaghetti Sauce
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 分
- 6 人数
- $10
Lentil Spaghetti Sauce
コスト $10, 節約する $15
出典: Recommended by CookPal
- 30 分
- 6 人数
- $10
材料
Proteins & Lentils
- 🥩 1 pound ground beef, 90% lean
- 1 1/2 cups lentils
Vegetables & Aromatics
- 🧅 1 cup onion
- 🧄 1 garlic clove
Sauces
- 28 ounces spaghetti sauce, low-sodium
手順
1
Wash hands with soap and water.
2
In a large saucepan, brown the ground beef. Drain the fat.
3
Add onion and garlic to the drained meat. Cook until the onions are soft but not brown.
4
Add cooked lentils and spaghetti sauce to the pan. Bring to a boil, then reduce the heat and let it simmer gently for 15 minutes.
5
Serve the sauce over hot cooked spaghetti noodles.
栄養素
1人前あたり🔥
251
カロリー
- 21タンパク質
- 23炭水化物
- 8脂肪
💡 For a vegetarian option, skip the ground beef and add more lentils or diced mushrooms.Pair with a side of garlic bread or salad to complete the meal.Cook lentils in advance to save time during preparation.