
Lemon Panko-Crusted Salmon
コスト $15, 節約する $10
出典: Recommended by CookPal
- 20 分
- 2 人数
- $15
Lemon Panko-Crusted Salmon
コスト $15, 節約する $10
出典: Recommended by CookPal
- 20 分
- 2 人数
- $15
材料
Dry Mix
- 6 tablespoons panko bread crumbs
- 🧀 1 tablespoon grated Parmesan cheese
- ½ teaspoon lemon-pepper seasoning
- ½ teaspoon dried thyme
- ½ teaspoon dried parsley
- 🧄 ⅛ teaspoon granulated garlic
- 🍋 ⅛ teaspoon lemon zest
Protein
- 🐟 2 (4 ounce) salmon fillets
Others
- 🧈 1 tablespoon butter, melted
手順
1
Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
2
Combine panko, Parmesan, lemon-pepper seasoning, thyme, parsley, garlic, and lemon zest in a bowl.
3
Place salmon onto the prepared baking sheet. Brush melted butter over top, then sprinkle with panko mixture.
4
Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes.
栄養素
1人前あたり🔥
298
カロリー
- 23タンパク質
- 15炭水化物
- 18脂肪
💡 For extra crispiness, broil the salmon for the last 2-3 minutes of cooking.Use fresh thyme and parsley if available for a more enhanced flavor.Pair with a fresh salad or your favorite roasted vegetables for a complete meal.