Lemon Garlic Chicken

Name: Lemon Garlic Chicken
Total time: 15 min
Yield: 3 人数
Ingredients: 🧂 1 ½ teaspoons salt or to taste; 1 ½ teaspoons ground black pepper or to taste; 2 tablespoons garlic powder; 🍗 3 skinless, boneless chicken breast halves; 🍋 1 lemon, juiced; 🧈 2 tablespoons butter

コスト $8.5, 節約する $12

出典: Recommended by CookPal

15 分
3 人数
$8.5

Lemon Garlic Chicken

コスト $8.5, 節約する $12

出典: Recommended by CookPal

15 分
3 人数
$8.5

材料

Seasoning
- 🧂 1 ½ teaspoons salt or to taste
- 1 ½ teaspoons ground black pepper or to taste
- 2 tablespoons garlic powder
Main Ingredients
- 🍗 3 skinless, boneless chicken breast halves
- 🍋 1 lemon, juiced
- 🧈 2 tablespoons butter

手順

Gather all ingredients.

Melt butter in a skillet over medium-high heat. Season chicken with salt and pepper; place in melted butter. Cook chicken, flipping frequently, until browned, about 5 minutes.

Sprinkle 1 tablespoon of garlic powder over chicken; cook for 2 minutes. Flip and sprinkle remaining 1 tablespoon garlic powder on the second side; cook for 2 minutes.

Pour lemon juice over chicken and cook until no longer pink in the center, 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165°F (74°C).

Enjoy!

栄養素

1人前あたり

🔥

214

カロリー

25
タンパク質
5
炭水化物
11
脂肪

💡 Serve with a side of steamed vegetables or a fresh salad for a complete meal.You can substitute butter with olive oil for a lighter option.Use freshly minced garlic instead of garlic powder for a more robust flavor.