
Korean Banana Milk
コスト $1.5, 節約する $3.5
出典: Recommended by CookPal
- 5 分
- 1 人数
- $1.5
Korean Banana Milk
コスト $1.5, 節約する $3.5
出典: Recommended by CookPal
- 5 分
- 1 人数
- $1.5
材料
Base ingredients
- 🍌 1 ripe banana
- 🥛 1/2 cup whole milk
- 💧 1/2 cup water
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
Optional toppings
- ice cubes (optional for serving)
手順
1
Combine banana, milk, water, maple syrup, and vanilla extract in the blender cup.
2
Blend until smooth.
3
Place ice cubes in a glass (if using).
4
Pour banana milk on top and serve immediately.
栄養素
1人前あたり🔥
243
カロリー
- 5タンパク質
- 47炭水化物
- 4脂肪
💡 Use ripe bananas for a sweeter and more natural banana flavor.This drink can be stored in the refrigerator for up to 24 hours; shake or blend again before serving.For a vegan version, replace whole milk with almond milk or oat milk.