
Instant Pot Steel-Cut Oats
コスト $2.5, 節約する $5
出典: Recommended by CookPal
- 15 分
- 2 人数
- $2.5
Instant Pot Steel-Cut Oats
コスト $2.5, 節約する $5
出典: Recommended by CookPal
- 15 分
- 2 人数
- $2.5
材料
Base ingredients
- 💧 3 cups water
- 1 cup steel-cut oats
手順
Gather all ingredients.
Combine water and oats in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Oats will thicken as they cool.
栄養素
1人前あたり🔥
300
カロリー
- 10タンパク質
- 54炭水化物
- 5脂肪
💡 Top oats with ground flax seed, hemp seed, cinnamon, fresh fruit, honey, syrup, vanilla extract, or nut butter for added flavor and nutrients.Use the natural-release method to ensure the oats don't splatter or overcook.Store leftovers in the fridge for up to 5 days; reheat with a splash of milk or water for creamy texture.