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Instant Pot Roasted Brussels Sprouts

Instant Pot Roasted Brussels Sprouts

コスト $4.5, 節約する $8

出典: Recommended by CookPal

  • 20 分
  • 4 人数
  • $4.5

材料

  • Vegetables

    • 🧅 1 onion, chopped
    • 1 pound whole Brussels sprouts

  • Seasoning

    • 🧂 1 teaspoon salt
    • 🧂 ½ teaspoon ground black pepper

  • Pantry

    • 2 tablespoons olive oil
    • ½ cup vegetable broth

手順

1

Turn on the pressure cooker (Instant Pot) and select the Sauté function. Heat olive oil in the pot and add chopped onions, stirring until translucent, about 2 minutes.

2

Add Brussels sprouts and cook for 1 more minute. Season with salt and pepper.

3

Pour vegetable broth over the Brussels sprouts. Close and lock the lid, and select high pressure. Set timer for 3 minutes. Allow 10–15 minutes for pressure to build.

4

Release pressure carefully using the quick-release method (about 5 minutes). Unlock and remove the lid.

栄養素

1人前あたり

🔥

113

カロリー

  • 3
    タンパク質
  • 11
    炭水化物
  • 7
    脂肪

💡 You can add additional seasonings like garlic powder or smoked paprika for extra flavor.To make the Brussels sprouts extra crispy, transfer them to a hot oven after pressure cooking for a quick broil.For a vegan twist, use nutritional yeast as a topping for a cheesy flavor.