Instant Pot Black Beans

Name: Instant Pot Black Beans
Total time: 35 min
Yield: 7 人数
Ingredients: 1 ¼ cups dry black beans; 💧 Enough to cover beans

コスト $2, 節約する $3

出典: Recommended by CookPal

35 分
7 人数
$2

Instant Pot Black Beans

コスト $2, 節約する $3

出典: Recommended by CookPal

35 分
7 人数
$2

材料

Beans and Legumes
- 1 ¼ cups dry black beans
Water
- 💧 Enough to cover beans

手順

Pour beans into a multi-functional pressure cooker (such as Instant Pot). Cover with a few inches of cool water. Close and lock the lid.

Select Manual mode and set timer for 21 minutes on high pressure. Allow 10 to 15 minutes for pressure to build.

Release pressure using the natural-release method according to the manufacturer's instructions for 10 to 40 minutes, then unlock and remove the lid.

Drain beans and let cool.

栄養素

1人前あたり

🔥

118

カロリー

8
タンパク質
22
炭水化物
1
脂肪

💡 Dry black beans are more cost-effective than purchasing canned beans.Natural release method preserves texture and flavor better than quick pressure release.Store cooked beans in an airtight container in the fridge for up to 5 days.