Hot Cornmeal Cereal
コスト $3.5, 節約する $2
出典: Recommended by CookPal
- 20 分
- 6 人数
- $3.5
Hot Cornmeal Cereal
コスト $3.5, 節約する $2
出典: Recommended by CookPal
- 20 分
- 6 人数
- $3.5
材料
Base ingredients
- 🌽 1 cup cornmeal
- 🧂 1 teaspoon salt
- 💧 3 cups cold water
- 💧 3 cups boiling water
手順
1
Wash hands with soap and water.
2
Mix the cornmeal, salt, and cold water.
3
Pour the mixture into the boiling water, stirring occasionally.
4
Cook until thickened, stirring often.
5
Cover and cook over low heat for about 15 minutes.
6
Serve hot with milk and sugar (optional).
栄養素
1人前あたり🔥
74
カロリー
- 2タンパク質
- 16炭水化物
- 1脂肪
💡 For a creamier texture, substitute half the water with milk.Add toppings like fresh fruit, nuts, or honey for extra flavor.To save time, prepare the cornmeal mixture the night before and cook it in the morning.Stir constantly during cooking to prevent lumps.