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Homemade Chili

Homemade Chili

コスト $20, 節約する $30

出典: Recommended by CookPal

  • 255 分
  • 12 人数
  • $20

材料

  • Main Ingredients

    • 2 tablespoons olive oil
    • 🧅 1 large onion, chopped
    • 🧄 2 cloves garlic, minced, or more to taste
    • 🥩 2 pounds lean ground beef
    • 2 (16 ounce) cans kidney beans, rinsed and drained
    • 🍅 1 (28 ounce) can diced tomatoes
    • 🍅 1 (15 ounce) can tomato purée
    • 💧 1 cup water
    • 1 (4 ounce) can chopped green chile peppers
    • 2 tablespoons mild chili powder
    • 🧂 2 teaspoons salt
    • 2 teaspoons ground cumin
    • 1 teaspoon ground black pepper

手順

1

Heat olive oil in a large skillet over medium-low heat. Add chopped onion and minced garlic; cook and stir until onion is translucent, about 5 minutes.

2

Add lean ground beef to the skillet; cook and stir until browned, about 8 to 10 minutes.

3

Transfer the beef mixture to a 6-quart slow cooker. Stir in kidney beans, diced tomatoes, tomato purée, water, chopped green chile peppers, mild chili powder, salt, cumin, and ground black pepper.

4

Cook on Low setting until flavors combine, about 4 to 6 hours.

栄養素

1人前あたり

🔥

274

カロリー

  • 19
    タンパク質
  • 20
    炭水化物
  • 13
    脂肪

💡 Top with corn chips or shredded Cheddar cheese for added flavor and texture.Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.For a spicier chili, add more chili powder or a dash of cayenne pepper.This recipe is perfect for meal prepping as it reheats well.