Hearty Vegetable Salad with Herb Dressing

Name: Hearty Vegetable Salad with Herb Dressing
Total time: 240 min
Yield: 8 人数
Ingredients: 3 cups cauliflower florets; 2 cups broccoli florets; 2 carrots, sliced diagonally; 2 green onion; 1 can red kidney beans, low-sodium; 1 cup olives, large pitted; 1/4 cup red wine vinegar; 1/4 cup vegetable oil; 1 tablespoon cilantro or parsley; 🧄 1 clove garlic; 🍬 1 teaspoon sugar; dried basil

コスト $10, 節約する $8

出典: Recommended by CookPal

240 分
8 人数
$10

Hearty Vegetable Salad with Herb Dressing

コスト $10, 節約する $8

出典: Recommended by CookPal

240 分
8 人数
$10

材料

Vegetables
- 3 cups cauliflower florets
- 2 cups broccoli florets
- 2 carrots, sliced diagonally
- 2 green onion
Canned Goods
- 1 can red kidney beans, low-sodium
Condiments
- 1 cup olives, large pitted
- 1/4 cup red wine vinegar
- 1/4 cup vegetable oil
- 1 tablespoon cilantro or parsley
- 🧄 1 clove garlic
- 🍬 1 teaspoon sugar
- dried basil

手順

Wash hands with soap and water.

In large bowl, combine all salad ingredients.

In a small jar with a tight fitting lid, combine all dressing ingredients and shake well.

Pour dressing over vegetables and stir to coat vegetables. Cover; refrigerate 1 to 4 hours to marinate, tossing occasionally.

栄養素

1人前あたり

🔥

150

カロリー

4
タンパク質
15
炭水化物
9
脂肪

💡 Allow the salad to marinate for at least 1 hour in the refrigerator to enhance flavor blending.For added crunch, consider adding toasted sunflower seeds or chopped nuts.Replace vegetable oil with olive oil for a Mediterranean twist.Serve chilled for maximum freshness and taste.