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CookPal AI
Hearty Mexican Soup

Hearty Mexican Soup

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 60 分
  • 5 人数
  • $10

材料

  • Vegetables

    • 🧅 1 onion
    • 🧄 4 cloves garlic
    • 🥔 2 potatoes
    • 1/2 cup cilantro

  • Canned Goods

    • 1 can diced tomatoes, low-sodium
    • 2 cans black beans, low-sodium

  • Others

    • 4 cups water
    • 🍋 1/2 lime
    • 1/8 teaspoon cumin powder

手順

1

Wash hands with soap and water.

2

In a large pot, cook onion, garlic, and tomatoes on medium-high heat for 3 minutes. Stir often.

3

Add beans, potatoes, and water. Bring to a boil, then reduce to low-medium heat. Cover and continue to cook for 20 minutes.

4

Add cilantro, cumin, and lime. Stir and continue to simmer for 10 minutes.

5

Serve warm; sprinkle cilantro on top.

栄養素

1人前あたり

🔥

248

カロリー

  • 13
    タンパク質
  • 50
    炭水化物
  • 1
    脂肪

💡 You can use sweet potatoes instead of regular potatoes for more flavor.Use fresh lime and cilantro for the best taste.Serve with tortilla chips or a side of crusty bread for a complete meal.