Healthy Peanut Butter Mousse
コスト $2.5, 節約する $5
出典: Recommended by CookPal
- 1 分
- 1 人数
- $2.5
Healthy Peanut Butter Mousse
コスト $2.5, 節約する $5
出典: Recommended by CookPal
- 1 分
- 1 人数
- $2.5
材料
Main Ingredients
- 🥜 2 tablespoons peanut butter
- 🥛 ¼ cup plain Greek yogurt
- ½ teaspoon stevia brown sugar blend
- ⅛ teaspoon vanilla extract
- 🍫 1 tablespoon chocolate chips, or to taste
手順
1
Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.
2
Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract.
3
Fold in chocolate chips.
栄養素
1人前あたり🔥
395
カロリー
- 12タンパク質
- 28炭水化物
- 30脂肪
💡 For a more indulgent version, add more chocolate chips or drizzle with Nutella.Switch to almond butter or sunflower seed butter for a peanut-free alternative.Use full-fat Greek yogurt for a richer and creamier texture.Try pairing with fresh fruit such as sliced bananas or strawberries for added nutrients.