Healthier Slow Cooker Chicken and Dumplings

Name: Healthier Slow Cooker Chicken and Dumplings
Total time: 335 min
Yield: 8 人数
Ingredients: 🍗 4 skinless, boneless chicken breast halves; 🧈 2 tablespoons butter; 2 cups natural cream of chicken soup; 🧅 1 onion, finely diced; 🥕 3 carrots, sliced; 🍤 1 cup frozen peas; 10 ounces refrigerated reduced-fat biscuit dough, torn into pieces

コスト $15, 節約する $10

出典: Recommended by CookPal

335 分
8 人数
$15

Healthier Slow Cooker Chicken and Dumplings

コスト $15, 節約する $10

出典: Recommended by CookPal

335 分
8 人数
$15

材料

Protein
- 🍗 4 skinless, boneless chicken breast halves
Fats
- 🧈 2 tablespoons butter
Soup and Sauces
- 2 cups natural cream of chicken soup
Vegetables
- 🧅 1 onion, finely diced
- 🥕 3 carrots, sliced
- 🍤 1 cup frozen peas
Carbohydrates
- 10 ounces refrigerated reduced-fat biscuit dough, torn into pieces

手順

Place chicken, butter, cream of chicken soup, and onion in a slow cooker. Cover and cook on High for 5 to 6 hours. Stir in carrots after 5 hours of cooking.

Place torn biscuit dough on top of chicken mixture 30 minutes before serving. Cover and cook until dough is no longer raw in the center, about 25 minutes. Lift edges of biscuits and stir in peas. Let stand until warm before serving.

栄養素

1人前あたり

🔥

248

カロリー

16
タンパク質
29
炭水化物
7
脂肪

💡 For extra flavor, season the chicken with your favorite herbs and spices before adding it to the slow cooker.Use fresh vegetables if available for a more vibrant taste and better texture.Serve with a side of mixed greens to add more fiber and vitamins into your meal.